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5 Reasons to Choose
Adams-York Sports Performance

Reason #1 - We're Dedicated to YOU.

Adams-York Sports Performance is not just a "gym" - we help you change your life! Whether you're a middle-schooler who wants to play a sport in college or a newly retired avid golfer who wants to improve his game, we're dedicated to helping you realize your true potential. Life is a journey; we can help make it more fun and rewarding!

Reason #2 - We'll keep you safe.

We’ll keep you safe while you work towards your goals. We’ve partnered with WellSpan Sports Medicine to provide pre-participation testing and an injury prevention plan.

Reason #3 - We'll have a blast!

There are absolutely times where hard work feels just like that.. hard work.  But it doesn't have to be boring, tedious, repetitive, and unrewarding.  Whether you're in a group session or an individual session with one of our coaches, we work hard to make sure you enjoy your sessions while you push to achieve your goals.

Reason #4 - We'll get you connected.

Our athletes love coming to AYSP because they get to meet and interact with other kids from other sports in other schools – we’re a tight knit bunch. You’ll meet and make new friends with us!

Reason #5 - We'll change your outlook.

Training is a life-long process, and should be a life-long love. At AYSP, you’ll learn to prioritize your health to get the most out of your time on this earth!

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